However, contour memory foam pillows are designed to nestle into your neck and provide adequate support, so your shoulders don't need to do it. Contour memory foam pillows offer many advantages compared to traditional pillows.
They're more comfortable since they adapt to the shape of the head and shoulders. Unlike traditional pillows, this kind of pillow doesn't push your head upwards while sleeping; instead, it accommodates well with your sleeping position. Read more information about the comparison on Memory Foam Pillow vs. Regular Pillow here. Contour memory foam pillows offer several health benefits due to its heat reactive cushioning insulator.
Applying pressure on the pillow along with heat helps mold the foam in itself to conform with the object. Were you not convinced yet? Below are six health benefits that may help you decide on investing in a contour memory foam pillow. One of the primary benefits of using contour memory foam pillows is that they reduce the amount of pain you endure while lying in bed.
Most often, the pain is located in various parts of the body, but these pillows offer relief in the neck and back area. Contour memory foam pillows help alleviate pain due to its lighter material compared to other types of pillows.
While there are plenty of pillows specifically made to support injuries, contour memory foam pillows are far better in providing relief and comfort. Aside from alleviating your pain, contour memory foam pillows are also beneficial to keep your spine aligned. Regular pillow tends to push your neck upwards while sleeping, knocking out your spine alignment, which leads to discomfort or injuries in the long term. Since contour memory foam pillows obtain this unique feature of molding themselves to the head, they enable you to sleep in a more comfortable and natural position at night, especially if you're a side sleeper.
When you're sleeping in the right position, you will be able to keep your neck aligned with the rest of your spine and reduces the risk of any forthcoming chronic pain and sleeping discomfort. Contour memory foam pillows are ideal for those with allergies compared to traditional pillows.
People who prefer to use this type of pillow experience lesser complications from respiratory allergies as they tend to retain less dust. Contour memory foam pillows are available in ranging qualities of firmness than traditional pillows.
While traditional pillows offer a relatively small range of durability, contour memory foam pillows have a more extensive range of firmness options.
The firmness of traditional pillows depends on their material composition. And when you adjust the density of contour memory foam pillow that they're made of, its firmness changes. Since this type of pillow is firm, it is ideal for side-sleepers as it provides additional neck and shoulder support.
Its natural contouring properties help maintain the spine and neck in its natural alignment. Support is another feature of contour memory foam pillow , which is similar to firmness.
Materials filled in regular pillows compress over time and lose support. Sleeping with your upper body out of alignment can lead to interrupted sleep and discomfort upon waking. It's also easier to fall asleep with the right amount of support as well. Contour memory foam pillows are a lot hygienic than regular pillows. A wrong pillow can cause sleeplessness and body aches such as back and neck pain. Without a doubt, memory foam mattresses are known for their comfort and the support they offer your body and joints.
But, when you think of upgrading your pillow to a memory foam pillow, you have to be sure that the effects will give you rest throughout the night. What is a contour memory foam pillow? A contour memory foam pillow has a design of a contour shape, which means it has a slight dip around the middle, which mirrors the curve of your upper spine and neck.
This design was first used in The first contour pillow had an egg-crate shape design and had a foam support layer on the bottom. Today, the pillow has lost the egg-crate shape for the more favorable smooth cover design. Generally, pillows should allow your spine to be straight without overly or under supporting it. When the spine is overly or under-supported, it causes an upward or downward bend, resulting in neck, back, and shoulder pains.
Contour memory foam pillows today are technologically advanced, but they remain safe and non-toxic. One of the best advancements in these pillows is hypoallergenic properties, which means they inhibit the growth of mold , fungus, bacteria, and dust mites. These allergens find their way to your pillow and cause respiratory illness and even physical ailments such as pillow acne. With proper care, contour memory foam pillows significantly reduce your exposure to these pesky microbes.
If you spend hours tossing and turning in bed before you finally fall asleep, it could be because you are uncomfortable. Comfort helps you fall asleep faster since your body is relaxed and ready to rest. A contour memory foam pillow is soft and cozy, and because it takes the shape of your head and supports your neck, comfort is guaranteed.
The ergonomic design works to offer relief from shoulder pain and stiffness, reduce pain in the back and neck, and allow the muscles to relax. The pillow is crafted from high-quality, hypoallergenic memory foam. When an individual shifts positions, the pillow will slowly rebound within five seconds to adapt to the position change.
A breathable, machine-washable cover is included. This pillow offers a unique adjustable design with a removable middle layer to ensure side, back, and stomach sleepers can all find their ideal comfort level. Two end heights—4.
With the middle layer removed, the ends are 3. This memory foam pillow is designed to offer more resistance beneath the heaviest parts of the head while still providing sufficient neck support. The even support delivered by this contour pillow works to keep the spine in alignment to promote overnight comfort and reduce pain.
The luxurious bamboo cover is soft, breathable, and more hygienic than other cover materials. Bamboo naturally resists bacteria, fungus, dust mites, and mold and also helps keep individuals cooler as they sleep by dissipating heat. Unlike a traditional pillow, this pillow delivers the support necessary to keep the spine in alignment, allowing muscles to naturally relax to help individuals fall asleep more quickly and enjoy a deeper sleep.
The memory foam is also responsive to position changes overnight; when an individual moves, the pillow will rebound to its normal form within five seconds. The pillow offers two different end heights to ensure side, back, and stomach sleepers can all find their ideal position for optimal spine alignment and ease of breathing. Individuals who grow too warm when they sleep may be interested in the Lunvon memory foam contour pillow.
The pillow also features a mesh cover that promotes airflow to regulate body temperature and deliver additional cooling benefits. Side, back, and stomach sleepers alike can all find comfort with this contour pillow. It features an adjustable design with a removable middle layer. With the middle layer, one end of the pillow is 4. Made from a high-quality, CertiPUR-US certified shredded memory foam, the pillow offers ergonomic support to ensure the head and neck stay aligned with the spine.
Both the pillow and case are free of allergens and harmful chemicals to promote overall health and well-being. The pillow boasts a bamboo cover that is breathable, cooling, and hypoallergenic.
The cover is also removable and machine washable. This is a standard-size pillow with a thick profile that is ideal for most side sleepers and back sleepers who are over 5 feet 9 inches tall, and other sizes may be available. Two contour heights accommodate different sleep positions: one end is 3.
Back and stomach sleepers can position the pillow so the preferred contour height is under their neck; however, side sleepers may prefer sleeping with the pillow bottom side up with the thicker end beneath their neck.
The adjustable design of the UTTU king-size sandwich pillow makes it a solid choice for side, back, and stomach sleepers. The pillow offers both a high contour end of 4. For additional customized comfort, a removable middle core reduces the high contour side to 3.
Made from UTTU dynamic foam, this pillow contours to the shape and curve of the head and neck to keep the spine in alignment, reduce pain in the neck and back, and allow the muscles to relax. The pillow also features a bamboo viscose cover made of a 40 percent bamboo fiber and 60 percent polyester blend. The Contour Legacy leg and knee foam support pillow is an optimal choice for side sleepers looking to relieve pressure on the hips and back.
Using this contour pillow can help side sleepers keep their top leg from sliding in front of them to reduce pressure points, keep the hips from rotating, and prevent the lower back from twisting. The pillow offers an ergonomic crescent-shaped design that is 20 percent longer than standard leg pillows. The pillow and cover are both crafted with hypoallergenic materials, and the zippered cover is removable for easy cleaning in the washing machine.
If you still have some unanswered questions about contour pillows, read through several of the most frequently asked questions below for additional help with selecting the best contour pillow for aches and pains.
The best contour pillow for neck pain will offer sufficient support for the head, neck, and shoulders to keep the spine in alignment.
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